i should perhaps mention that focus is something I struggle with at times. I think sometimes people assume I have a long attention span, but I am actually pretty easily distractible and building up studio sitting time is a practice for me. Not entirely unlike a meditation practice, some days work better than others.
I just recently restarted meditating as well. As I mentioned before, I am not good at keeping up habits, especially if they are good for me. I do find that it steadies me though.
listening to: You are a Badass, by Jen Sincero
studio time: 10